Thursday, September 3, 2009

It all evens out!

After yesterday's (perfectly OK) sugar-fest, my body KNEW it needed protein, veggies and healthy fats and it let me know about it, loud and clear. I am really proud of myself for having gotten to the point where I honestly don't freak out over certain days being more nutritiously dense than others. Today was an excellently healthy day. Yay for nutrients!

I woke up craving veggies, so I made an omelet with zucchini and part of a purple onion which I sauteed in olive oil.

Topped with full fat cheddar cheese:

With coffee.

Slathered in organic salsa for some extra veggies. (Lycopene, anyone?)


After teaching a lesson, I got a massage! Then I came home to teach another lesson, after which I grabbed this very quickly. It's from the salad bar at Whole Foods:

Chick peas with feta, red peppers, onion, and parsley. So good!

And I grabbed a peach for the car:

Then I taught again, this time at a student's house, and stopped by the pharmacy on my way home to try and get the antibiotic, but it turns out my doctor's office never called them, even though *I* called this morning to make sure they were going to do that. Argh.

Oh well; at least I came home to a delectable dinner! I made a huge salad!


This included:

-spinach
-tomato
-sauteed cabbage/onions
-avocado
-last of the turkey lunch meat
-tofu soaked in Ken's Asian dressing

And for "dessert" I had these sweet potato fries with organic ketchup:

Now I'm full and my boyfriend is coming over to hang out on a rare free Thursday evening!

5 comments:

  1. Wow, great eats today lady! Everything looks delish! Enjoy your night off :)

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  2. I love that you had sweet potato fries for dessert! Yum!! Your omelet looks perfect too!

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  3. OOOH, I love chickpeas. Mmmmm :) And a massage? Woah you lucky girl! Have fun with your booyyyyyfriend ^_~

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  4. Yay, omelets are my fave. And chickpeas are always a staple in my kitchen! Hope you have fun with the boy. :-)

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  5. Enjoy the time with the boy :)

    Love your day full of delicious and nutritious eats!
    <3 jess
    xoxo

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