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Showing posts with label tomato. Show all posts
Showing posts with label tomato. Show all posts

Friday, June 12, 2009

Off to West Virginia!

I'm posting quickly before I leave to play two shows in West Virginia tonight and tomorrow. I'm not sure of the venue tonight, but I'm REALLY hoping that they have TV screens and that they will be showing the Penguin's hockey game! It's the FINAL game 7 between Detroit and Pittsburgh and I am cheering on Pittsburgh all the way! If they win tonight, they win the Stanley Cup!

(By the way, I don't know why this formatting is acting up, but I know that it looks strange. I apologize!) On the note of my upcoming schedule, I'll be away until Sunday afternoon with the West Virginia shows, then I'm playing a show here in town at an arts festival and teaching a few lessons on Sunday night. I have a full day of teaching on Monday (but will DEFINITELY try to post a blog!) and on Tuesday I'm leaving again with my band to play 3 shows in Iowa! Woo! I've never been to Iowa and I'm excited for them. We'll have shows on Wednesday, Thursday and Friday of next week, with a possibility of doing a radio show on the way home on Sunday. But anyway, the point is that after Monday, I won't be able to blog until the following Monday! Please be patient with me because I love the blogging world and I'm really not trying to be neglectful of either my blog or of reading and commenting on your blogs. It's just been really busy for me and I'm excited to get to have the opportunity to travel this coming week. I thought of Iowa Girl Eats with my trip coming up. I don't know her very well though, so a blogger meet up probably won't happen.


Ok, let me leave you with some pictures a few of my eats from the last couple of days. Nothing too exciting, but it's been a whirlwind of birthday stuff and packing and hanging out with my wonderful boyfriend, so I haven't gotten to take a lot of pictures.

WW tortilla with cabbage, onion, cheese and shredded chicken, topped with salsa.

Fresh red peppers are one of my favorite foods and I love just eating them whole and raw!

I made a breakfast off scrambled eggs (mostly egg whites) with a little cheese, a piece of ww bread with FF cheese, a tomato and some more of the cabbage mix I cooked up.

A mini non-whole grain bagel with cream cheese. It's delicious, but not my first choice to be eating refined grains. I snagged it at a recital that I played at with a bunch of kids. I was helping out and it was available.

I also grabbed these at that recital and ate them in the car on my way to another recital that 3 of my students were performing at. :)

Another couple of breakfasts. :)





Two particularly great meals that aren't photographed were a chicken pesto sandwich with provolone cheese and fries (on my birthday with my friends) and yesterday my boyfriend made an incredible crock pot chili for me with lots of veggies and ground turkey over top of brown rice. I can't quite explain how wonderful he is. He is so selfless and caring. I couldn't see him yesterday so today he had to play a gig that's an hour away and passed up the chance to carpool with the singer in order to get to see me for a little while while we got breakfast at Wendy's. Again, not my first choice, but I really wanted to see him and he's WAAAYYY more important than eating only unprocessed healthy food. Sadly, he wouldn't have been if I had been dating him 3 or 4 years ago, but now I am grateful that I have learned this lesson. People, and especially my sweet boyfriend, are ALWAYS more important than food. I've said it before on this blog, but I firmly believe that food is simply a means by which we get the energy to be FULLY engaged in life, to be able to love and serve others better, and to be and become a better person! That is why I would prefer to eat more nutritious foods that will provide nutrients for my body to use, but fast food or refined carbs, or too much fat, or whatever does not matter in the long run and certainly should not make you feel bad about yourself for having eaten it!! I feel VERY strongly about this due to my ED/DE years and I am sad that I missed out on parts of my life for far too long.

And here is the Wendy's sandwich that I had.

I tried a hash brown and it was kind of gross, so I didn't eat any more of them.


OK, I'm off to pack now and then practice/rehearse before leaving in a few hours. So I'll "see" you all on Monday and then be away again for a while! I hope everyone has a fantastic weekend planned! PLEASE leave me comments, because I will be checking for them and I'd love to hear from you all while I'm away from my friends here at home!

WHAT ARE YOUR PLANS FOR THIS WEEKEND?

And as my second question of this blog, WHAT IS YOUR FAVORITE U.S. STATE TO VISIT? I personally have loved Tennessee (Nashville is such a great city! We recorded our most recent CD down there! Also made me think of Heather from Heather Eats Almond Butter!) I also like NYC (wouldn't really want to live there) and North Carolina is great! (Haven't been to Charlotte, but I always think of Kath from Kath Eats anyway.)

Have a great day!

Wednesday, May 6, 2009

New York, New York, here we come!

Woohoo! I'm so excited! I have 3 days in a row coming up with no gigs or teaching (which is highly unusual for me! There have been streaks where I've taught at least one lesson and/or played a gig for over 50 days in a row!) and my boyfriend was able to request off from work. So we're going to go to NYC for a mini-vacation! I'm so excited! We're driving up there and planning on seeing all the "tourist-y" things because I've only been there twice and both times it was to play a show, so there was really no sightseeing time. So we're going towards the end of May and I'll let you guys know all about it! I'm so glad my boyfriend enjoys traveling because so do I and I really want to be able to do more of it!

What's your favorite place you've ever traveled to? How long were you there for? What was the coolest thing you saw? What was the best meal you ever had while traveling?

I had a great breakfast today:


With Komodo Dragon coffee:


-1/2 C oats
-1/2 C pumpkin
-2 tsp flax
-2 tsp noni juice
-1 TB trail mix (finished it)
-3 cashews (finished them--must buy more soon!)
-sprinkling of soy nuts
-4 strawberries (plus many more eaten plain! One of the absolute best parts of summer! Fresh, relatively inexpensive strawberries! Woooo!)
-Chocoholic strikes again, AKA chocolate covered espresso beans and carob chips
-small spoon of PB

Hah! Does anyone else go a little overboard with oatmeal toppings?

I didn't get to the gym yesterday, but I really want to go today and fairly soon! I have a busy afternoon with teaching from 2:45-6:30pm and then driving roughly an hour to play a Cinco de Mayo gig (on ses de mayo--haha!) from 7:15-10pm tonight! (They know that I'll be running late and they're OK with that.) So this morning I need to workout but I also need to get some good practicing in. Yesterday was productive in the I caught up on some blog reading (*wink*), tried this new product from WFs (which was a little too runny for me, but it smelled great!)

did laundry, and set up an escrow account at my bank for my taxes (since everything I do is independently contracted, I have to make sure I'm basically withholding taxes from myself.) before I taught all evening. I made this for dinner/snacks:


Tuna sandwich with Miracle Whip and avocado on amazing whole grain bread! I ate one of these on Monday night also and it's INCREDIBLE! I've always loved canned tuna! :)

Seriously, are you jealous yet?

Tomatoes and brussel sprouts.


I ate this before I left my house. It was about 1/2 a carton of Greek yogurt with maybe 1/2 C MixMyGranola.


On my way home I also ate an apple, several chocolate rice cakes that I picked up at the grocery store and I had a Clif Z bar. My grocery shop was mainly for fresh produce and I got:


-strawberries
-hummus
-kale
-green onions
-1 cucumber
-green cabbage


-4 sf/ff yogurts
-ff cottage cheese
-whole grain pretzels (these Herr brand are THE BEST pretzels I've EVER had and they have flax seeds and lots of fiber in them! Seriously, if you find them in a store near you, BUY THEM!! Maybe I'll have to do a giveaway of them, because they are THAT good!)
-chocolate rice cakes (made with brown rice, at least!)
-gum!


-hair gel
-hair spray
-deodorant

Almost too exciting for words. Haha, not really, but at least my deodorant smells pretty! ;-)

In the world of giveaways, there are a couple going on right now.

Don't forget to enter my PB Loco and bars giveaway!

Megan is giving away some Mighty Maple and Dark Chocolate PB plus some dark chocolate and two bars. Umm, this is SOOO my kind of giveaway!

Danica's Daily is giving away Annie's Mac and Cheese! I love Annie's! :)

Jen at Prior Fat Girl is giving away Holey Donuts! I want to try these so badly but they don't fit into my budget!

You can also request some free Playtex Sport tampons here. Hey, free is free!

I haven't posted a gymnastics video for a while, so here's one of my favorite gymnasts from the 1996-2000 era, Yelena Prudunova from Russia. I love how strong and powerful she is! She has some great tumbling in this routine from the 2000 Olympics team finals. Enjoy!